Meditation Retreats

Meditation

Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā and jhāna/dhyāna.

Namo Tassa Bhagavato Arahato Samma Sambuddhassa...///

"Bhawethabban panichchechan - bhawanadhwayamuththaman,
Patipaththirasassaadan - paththayanthena saasaneeti"
"Those who wish the completion of training of this dispensation, must practice both meditation systems(object and insight meditation systems) in the way expounded by the Blessed One."

What

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Where

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When

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How to Participate

Please contact us to check the availability. You may visit any of our meditation centers to take part in a certain meditation retreat.

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common timetable

Meditators are expected to thoroughly follow the timetable to successfully complete the meditation retreat.

4:00 amMorning wake-up bell
4:30-6:30 amMeditate in the hall or in your room
6:30-8:00 amBreakfast break
8:00-9:00 amGroup meditation in the hall
9:00-11:00 amMeditate in the hall or in your room
11:00-12:00 noonLunch break
12noon-1:00 pmRest and interviews with the teacher
1:00-2:30 pmMeditate in the hall or in your room
2:30-3:30 pmGroup meditation in the hall
3:30-5:00 pmMeditate in the hall or in your own room
5:00-6:00 pmTea break
6:00-7:00 pmGroup meditation in the hall
7:00-8:15 pmDiscourse in the hall
8:15-9:00 pm Group meditation in the hall
9:00-9:30 pm Question time in the hall
9:30 pmRetire to your own room-Lights out

have questions related to meditation?

You may send your questions related to meditation to the following email address or WhatsApp number.

noblefriendsg@gmail.com

WhatsApp Number

+94 71 49 64 141

Before sending questions, please check the previously asked questions and their respective answers.

Learn different meditation techniques

There are many meditation techniques taught by Lord Buddha. Here we are presenting some of them. Please do practice the presented techniques in here and continue the technique which suits you the best.